Core Havn Instructor Training
Spring 2026

LOCAL EXPERTS IN MOVEMENT

Are You Ready to be a Core Havn Instructor?

3 Intensive Weekends

Spring 2026

March 20 Friday
 4pm-8:30pm
March  21 Saturday 12pm-6pm
March  22 Sunday 12pm-6pm

March 27  Friday 4pm-8pm
March  28 Saturday 12p-6pm
March 29 Sunday 12pm-6pm

April  3 Friday  12pm-4pm
April  4 Saturday 12pm-4pm

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LOCAL EXPERTS IN MOVEMENT

What you'll learn

Science and Anatomy: Delve into the science behind our workout methodology, understanding the "why" and "how" behind each exercise.

Form and Biomechanics: Gain a deep understanding of proper form and biomechanics to ensure safe and effective instruction.

Exercise Breakdown: Learn how to perform each exercise correctly and effectively communicate and demonstrate them to your clients.

Sequencing and Class Planning: Discover the art of building exercise sequences and crafting engaging class plans.

Cueing and Transitions: Master the art of cueing to help your class seamlessly transition from one exercise to another.

Progressions and Regressions: Develop the ability to adapt exercises based on individual needs and skill levels.

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LOCAL EXPERTS IN MOVEMENT

There are a few perks...

10 Class Pack: Enjoy a 10-pack of classes to use before and during the training to enhance your practical experience.

Team Member Privileges: As a Core Havn Instructor Training participant, you become part of our team, which grants you complimentary drop-ins to classes on a space-available basis while actively participating in training.

Ongoing Support: Receive exclusive post-training tips and tricks emails to further refine your teaching skills.

Specialized Workshops: Dive deeper into teaching the Candle Light Stretch Class, Intro Class, and Core Classics through additional workshops.