A few spots are left for our Fall Training!
LOCAL EXPERTS IN MOVEMENT
Are You Ready to be a Core Havn Instructor?
3 Intensive Weekends
Fall 2026
September 25 Friday 4pm-8pm Mercer Island
September 26 Saturday 12pm-6pm Madison Park
September 27 Sunday 12pm-6pm Renton
October 2 Friday 4:30pm-8:30pm Mercer Island
October 3 Saturday 12p-6pm Madison Park
October 4 Sunday 12pm-6pm Renton
October 9 Friday 4:30pm-8:30pm Mercer Island
October 10 Saturday 12pm-4pm Renton
get more information
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LOCAL EXPERTS IN MOVEMENT
What you'll learn
Science and Anatomy: Delve into the science behind our workout methodology, understanding the "why" and "how" behind each exercise.
Form and Biomechanics: Gain a deep understanding of proper form and biomechanics to ensure safe and effective instruction.
Exercise Breakdown: Learn how to perform each exercise correctly and effectively communicate and demonstrate them to your clients.
Sequencing and Class Planning: Discover the art of building exercise sequences and crafting engaging class plans.
Cueing and Transitions: Master the art of cueing to help your class seamlessly transition from one exercise to another.
Progressions and Regressions: Develop the ability to adapt exercises based on individual needs and skill levels.
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LOCAL EXPERTS IN MOVEMENT
There are a few perks...
10 Class Pack: Enjoy a 10-pack of classes to use before and during the training to enhance your practical experience.
Team Member Privileges: As a Core Havn Instructor Training participant, you become part of our team, which grants you complimentary drop-ins to classes on a space-available basis while actively participating in training.
Ongoing Support: Receive exclusive post-training tips and tricks emails to further refine your teaching skills.
Specialized Workshops: Dive deeper into teaching the Candle Light Stretch Class, Intro Class, and Core Classics through additional workshops.
