Spring 2026 Instructor Training is now full!
Please fill out the form below to stay up to date on next training dates.
LOCAL EXPERTS IN MOVEMENT
Are You Ready to be a Core Havn Instructor?
3 Intensive Weekends
Spring 2026
March 20 Friday 4pm-8:00pm Mercer Island
March 21 Saturday 12pm-6pm Madison Park
March 22 Sunday 12pm-6pm Renton
March 27 Friday 4pm-8pm Mercer Island
March 28 Saturday 12p-6pm Madison Park
March 29 Sunday 12pm-6pm Renton
April 3 Friday 4pm-8pm Mercer Island
April 4 Saturday 12pm-4pm Renton
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LOCAL EXPERTS IN MOVEMENT
What you'll learn
Science and Anatomy: Delve into the science behind our workout methodology, understanding the "why" and "how" behind each exercise.
Form and Biomechanics: Gain a deep understanding of proper form and biomechanics to ensure safe and effective instruction.
Exercise Breakdown: Learn how to perform each exercise correctly and effectively communicate and demonstrate them to your clients.
Sequencing and Class Planning: Discover the art of building exercise sequences and crafting engaging class plans.
Cueing and Transitions: Master the art of cueing to help your class seamlessly transition from one exercise to another.
Progressions and Regressions: Develop the ability to adapt exercises based on individual needs and skill levels.
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LOCAL EXPERTS IN MOVEMENT
There are a few perks...
10 Class Pack: Enjoy a 10-pack of classes to use before and during the training to enhance your practical experience.
Team Member Privileges: As a Core Havn Instructor Training participant, you become part of our team, which grants you complimentary drop-ins to classes on a space-available basis while actively participating in training.
Ongoing Support: Receive exclusive post-training tips and tricks emails to further refine your teaching skills.
Specialized Workshops: Dive deeper into teaching the Candle Light Stretch Class, Intro Class, and Core Classics through additional workshops.
