about

Cat DeHaven

Why do you love teaching?

I love giving energy and sharing energy—feeling the vibe of class and helping to create a unique workout each and every time.

What’s your favorite XFormer abs or lower body move?

Donkey Kick

What was your favorite subject in school?

English

What’s your favorite childhood memory?

Spinning around with sparklers on the 4th of July.

Where are you originally from?

St. Louis, MO (also lived in Memphis and Denver)

What’s one thing on your bucket list?

Hike the Enchantments — 18.5 miles in one day.