about

Cat DeHaven

Why do you love teaching?

I love giving energy and sharing energy—feeling the vibe of class and helping to create a unique workout each and every time.

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What’s your favorite XFormer abs or lower body move?

Donkey Kick

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What was your favorite subject in school?

English

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What’s your favorite childhood memory?

Spinning around with sparklers on the 4th of July.

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Where are you originally from?

St. Louis, MO (also lived in Memphis and Denver)

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What’s one thing on your bucket list?

Hike the Enchantments — 18.5 miles in one day.

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