about

Ellen Brown

Why do you love teaching?

I love it when a client has that “ah-ha” moment in a challenging move.

What’s your favorite XFormer abs or lower body move?

Pike to plank & carriage lunge

What’s your favorite childhood memory?

Swimming pool birthday parties — July baby!

What’s your biggest pet peeve?

ASMR videos and unboxing reels

What’s your least favorite drink?

Diet Coke

Where are you originally from?

Missouri